What is super saiyan challenge?

The Super Saiyan Challenge is a physical challenge that involves a combination of exercises and martial arts techniques inspired by the famous Dragon Ball Z anime series. The challenge typically includes a series of high-intensity workouts, such as squats, push-ups, and sit-ups, followed by a martial arts routine that emphasizes speed, agility, and strength.

The goal of the Super Saiyan Challenge is to achieve and surpass your physical limits to become as powerful and resilient as the Dragon Ball Z characters. Although it is essentially a fitness challenge, it also serves as a way to challenge and test one's mental strength, determination, and perseverance.

The Super Saiyan Challenge has become increasingly popular in recent years, with many gyms and fitness centers offering specialized classes or training programs that focus on this challenge. It can be done either individually or as part of a group, and is suitable for both beginners and experienced athletes.